I'll just get right to the point, it's the sauna. Simple as that. The way the dry heat feels on my skin, the scent of the cedar plank walls surrounding me, the sweat dripping off my body - I love it all. It was about 3 years ago that I started going to the sauna on a regular basis, sometimes to relax after a workout or yoga class and sometimes not. My body, mind and soul craves the sauna. I actually began challenging myself to stay in the heat as long as possible, sometimes to the point of getting dizzy. So, there you have it, my addiction is the sauna.